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Ingredients
US|METRIC
16 SERVINGS
- 1 1/2 cups pumpkin puree (organic packed, NOT pumpkin pie filling)
- 1/2 cup coconut milk (full-fat unsweetened canned, called “coconut cream” when sold in cartons)
- 2 coconut oil (Tbsp, melted, plus more for pan)
- 1 vanilla extract (Tbsp real)
- 2 tsp. sprinkles (JJ Virgin, *, stevia, or monk fruit extract, or more, to taste)
- 2 cups almond flour
- 2 ground flaxseed (Tbsp freshly)
- 1 tsp. baking powder
- 1/2 tsp. sea salt
- 1 1/2 tsp. ground cinnamon
- 1 tsp. pumpkin pie spice (ground)
- 1/2 cup dark chocolate chips (unsweetened, or chopped nuts, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium170mg7% |
| Potassium100mg3% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C2% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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