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Gluten Free Pumpkin Donuts (Vegan)
THE FIT COOKIE15Ingredients
28Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown rice flour (whole grain sorghum flour OR)
- 3 Tbsp. flaxseed (ground golden)
- 1 tsp. baking powder
- 3/4 tsp. ground cinnamon
- 1/2 tsp. pumpkin pie spice
- 1/2 tsp. salt
- 1/2 cup coconut sugar
- 1/3 cup canned pumpkin (or thick homemade pumpkin puree)
- 1/4 cup olive oil (light tasting, or other mild tasting oil)
- 1 tsp. vanilla
- 1 cup rice milk (other non-dairy milk, or water)
- 1/2 cup powdered sugar
- 2 Tbsp. rice milk (or other non-dairy milk)
- 1/4 tsp. ground cinnamon
- 1/4 tsp. vanilla
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium470mg20% |
Potassium270mg8% |
Protein4g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate74g25% |
Dietary Fiber5g20% |
Sugars37g |
Vitamin A70% |
Vitamin C2% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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