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Gluten Free Protein Pumpkin Waffles
ABBEY'S KITCHEN10Ingredients
25Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 egg whites (omega 3)
- 2 egg yolks (omega 3)
- 1/2 cup almond flour
- 1 tsp. gluten free baking powder
- 1/2 cup canned pumpkin
- 1 tsp. pumpkin pie spice
- 1/8 tsp. salt
- yogurt (for drizzling)
- pumpkin seeds
- pecans
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium320mg13% |
| Potassium340mg10% |
| Protein15g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C4% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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