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Gluten-Free Protein-Packed Cinnamon Roll Waffles
LIVESTRONG12Ingredients
20Minutes
500Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 scoops pea (Protein Vanilla)
- 1/2 cup almond meal
- 1/4 cup coconut flour
- 1 cup oat flour
- 1 tsp. baking powder
- 1/4 tsp. salt
- 1 1/2 tsp. pure vanilla extract
- 2 tsp. canela (Ground)
- 3 large egg white
- 1/2 cup apple sauce (Unsweetened)
- 1 cup almond milk (Unsweetened Vanilla)
- 2 Tbsp. honey
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium650mg19% |
| Protein19g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber10g40% |
| Sugars25g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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