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Gluten Free Pineapple Teriyaki Chili
BREEZY BAKES21Ingredients
75Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. butter
- 1 sweet onion (diced)
- 1 red bell pepper (diced)
- 1 1/4 tsp. salt (divided)
- 2 tsp. minced garlic
- 1 cup pineapple (diced, fresh or canned)
- 1 lb. lean ground beef
- 15 oz. petite diced tomatoes
- 1/2 can tomato paste
- 1 can black beans (BUSH'S, rinsed and drained)
- 1 can pinto beans (BUSH'S, rinsed and drained)
- 1/4 cup gluten free teriyaki sauce
- 1 1/2 Tbsp. red wine vinegar
- 2 Tbsp. dark brown sugar
- 1/2 tsp. liquid smoke
- 1 Tbsp. chili powder
- 1/2 cup light sour cream
- 2 tsp. chopped cilantro (freshly)
- 1 dash garlic powder
- 1/2 tsp. lime juice
- 1 tsp. honey
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1000mg42% |
| Potassium1020mg29% |
| Protein25g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A35% |
| Vitamin C100% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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