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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. unsalted butter
- 4 pears (medium, any variety, cored and diced, skin on or off, your preference)
- 1/4 cup chopped walnuts (plus more for garnish)
- 1 tsp. ground cinnamon (I use Ceylon)
- 1/4 tsp. sea salt (or kosher)
- 1/2 tsp. pure vanilla extract
- 4.4 oz. almond flour (or other gluten-free flour, such as spelt or coconut)
- 3.75 oz. gluten (1/2 packed cup, free dark brown sugar)
- 4 oz. unsalted butter (cold, diced)
- 2 oz. gluten-free rolled oats
- vanilla ice cream (or whipped cream, optional)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium190mg8% |
| Potassium420mg12% |
| Protein32g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber12g48% |
| Sugars28g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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