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Ingredients
US|METRIC
4 SERVINGS
- 2 cups oat flour (just grind up old fashioned gluten free oats)
- 1/4 cup oil
- 1/4 cup nut butter (I used peanut butter)
- 2 Tbsp. nut butter (I used peanut butter)
- 1/4 cup maple syrup (grade A)
- 1 1/2 cups unsweetened almond milk
- 3 tsp. baking powder (aluminum free)
- 1 pinch salt
- pitted dates (if using, optional)
- glaze (Peanut Butter)
- 1/2 cup maple syrup
- 1/4 cup peanut butter
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium730mg30% |
| Potassium630mg18% |
| Protein19g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber7g28% |
| Sugars42g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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