Gluten Free Pancakes with Fermented Flour Recipe | Yummly

Gluten Free Pancakes with Fermented Flour

MIND BODY AND SPIRIT WELL BEING
8Ingredients
45Minutes
310Calories
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Ingredients

US|METRIC
  • 1 cup buckwheat flour
  • 1/2 cup rice flour
  • 1 teaspoon baking powder (gluten-free)
  • 1/2 teaspoon salt (table salt, sea or Himalayan)
  • 2 eggs
  • 4 tablespoons butter (melted)
  • 1/2 cup warm water (about 45° C/ 113° F)
  • 1/4 teaspoon yogurt (Bulgarian, starter, or 3 Tbsps. homemade Bulgarian yogurt)
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    NutritionView More

    310Calories
    Sodium23% DV550mg
    Fat23% DV15g
    Protein16% DV8g
    Carbs13% DV38g
    Fiber12% DV3g
    Calories310Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol135mg45%
    Sodium550mg23%
    Potassium230mg7%
    Protein8g16%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A10%
    Vitamin C0%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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