Gluten Free Pancakes with Coconut Flour – Dairy and Egg Free Options Recipe | Yummly

Gluten Free Pancakes with Coconut Flour – dairy and egg free options

MARY'S BUSY KITCHEN
29Ingredients
20Minutes
790Calories

Ingredients

US|METRIC
  • 1 cup brown rice flour (or white)
  • 1/3 cup coconut flour
  • 2 tablespoons potato starch
  • 1 tablespoon baking powder
  • 1 tablespoon sugar
  • dry sweetener
  • 9 drops liquid stevia (for sugar.)
  • 1 tablespoon oil
  • 2 eggs (or egg replacer, I used Ener G egg replacer)
  • 1 3/4 cups buttermilk
  • 1 1/2 tablespoons vinegar
  • chopped nuts
  • chocolate chips
  • bananas
  • blueberries
  • 1 cup brown rice flour (or white)
  • 1/3 cup coconut flour
  • 2 tablespoons potato starch
  • 1 tablespoon baking powder
  • 1 tablespoon sugar
  • dry sweetener
  • 9 drops liquid stevia (for sugar.)
  • 1 tablespoon oil
  • 2 eggs (or egg replacer, I used Ener G egg replacer)
  • 1 3/4 cups buttermilk
  • 1 1/2 tablespoons vinegar
  • chopped nuts
  • chocolate chips
  • blueberries
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    790Calories
    Sodium36% DV860mg
    Fat55% DV36g
    Protein43% DV22g
    Carbs34% DV103g
    Fiber40% DV10g
    Calories790Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol185mg62%
    Sodium860mg36%
    Potassium980mg28%
    Protein22g43%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate103g34%
    Dietary Fiber10g40%
    Sugars35g70%
    Vitamin A8%
    Vitamin C20%
    Calcium70%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop