Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Gluten Free Pancakes w/ Teff – Vegan
TESSA THE DOMISTIC DIVA13Ingredients
20Minutes
370Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup water (or any preferred milk)
- 1/2 cup yogurt (or any kefir, buttermilk, I originally used coconut milk yogurt, although I now use dairy versions)
- 1/2 cup applesauce
- 2 eggs
- 2 Tbsp. maple syrup (or equivalent in stevia)
- 2 Tbsp. avocado oil (or other fat)
- 3/4 cup teff flour
- 1/2 cup brown rice flour (or sorghum)
- 1/2 cup tapioca starch (or other starch)
- 3/4 tsp. guar gum
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. sea salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium700mg29% |
| Potassium500mg14% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes