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Gluten Free Oven Fried Chicken
A HEALTHY LIFE FOR ME11Ingredients
45Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 egg
- 1/3 cup almond milk (unsweetened)
- 1 cup gluten free all purpose flour
- 4 Tbsp. gluten free panko breadcrumbs
- 1 tsp. baking powder
- 1 Tbsp. salt
- 2 tsp. ground paprika
- 1 tsp. garlic powder
- 1/2 tsp. lemon pepper
- 4 boneless skinless chicken breasts ({about 2 lbs})
- 1/4 cup unsalted butter
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium2160mg90% |
| Potassium820mg23% |
| Protein44g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A25% |
| Vitamin C8% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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