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Gluten-Free Oats and Banana Waffles
CARAMEL TINTED LIFE10Ingredients
25Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups rolled oats
- 1 cup milk
- 1/2 tsp. vanilla essence
- 2 eggs
- 1 mashed banana
- 1 canela (teaspon)
- 1 tsp. baking powder
- 1 maple syrup (tablespon)
- 1 Tbsp. coconut oil (if solidified, warm it on the stove top to melt it)
- 1 pinch salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium190mg8% |
| Potassium290mg8% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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