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Gluten Free Oatmeal Breakfast Bars
FEARLESS DINING13Ingredients
40Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups gluten-free rolled oats
- 1/4 cup coconut flour (or tigernut flour)
- 3 Tbsp. flaxseed meal
- 1/2 cup almond flour
- 1 tsp. xanthan gum
- 1 tsp. baking powder
- 1/2 cup coconut oil
- 1/3 cup maple syrup (If you like it sweeter, add 1 tablespoon more.)
- 2 large eggs
- 1/2 cup raisins
- 1/2 cup chopped walnuts
- 2 Tbsp. chia seeds
- 1/4 cup unsweetened shredded coconut
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium190mg8% |
| Potassium430mg12% |
| Protein16g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber11g44% |
| Sugars28g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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