Gluten Free Oatmeal Breakfast Bars Recipe | Yummly

Gluten Free Oatmeal Breakfast Bars

FEARLESS DINING
13Ingredients
40Minutes
790Calories
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Ingredients

US|METRIC
  • 1 1/4 cups gluten-free rolled oats
  • 1/4 cup coconut flour (or tigernut flour)
  • 3 tablespoons flaxseed meal
  • 1/2 cup almond flour
  • 1 teaspoon xanthan gum
  • 1 teaspoon baking powder
  • 1/2 cup coconut oil
  • 1/3 cup maple syrup (If you like it sweeter, add 1 tablespoon more.)
  • 2 large eggs
  • 1/2 cup raisins
  • 1/2 cup chopped walnuts
  • 2 tablespoons chia seeds
  • 1/4 cup unsweetened shredded coconut
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    NutritionView More

    790Calories
    Sodium8% DV190mg
    Fat91% DV59g
    Protein31% DV16g
    Carbs20% DV61g
    Fiber44% DV11g
    Calories790Calories from Fat530
    % DAILY VALUE
    Total Fat59g91%
    Saturated Fat32g160%
    Trans Fat
    Cholesterol105mg35%
    Sodium190mg8%
    Potassium430mg12%
    Protein16g31%
    Calories from Fat530
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber11g44%
    Sugars28g56%
    Vitamin A4%
    Vitamin C2%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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