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Gluten Free Oatmeal Breakfast Bars
ARROWHEADMILLS.COM8Ingredients
35Minutes
1190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 2/3 cups gluten free steel cut oats (Arrowhead Mills)
- 5 1/3 cups water
- 2 cups dates (pitted)
- 2 cups dried apple slices
- 2 cups pecans
- 1 cup almond butter (Maranatha All Natural No-Stir)
- 2 Tbsp. canela
- 1 tsp. salt
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NutritionView More
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1190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1190Calories from Fat800 |
% DAILY VALUE |
Total Fat89g137% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol |
Sodium610mg25% |
Potassium1490mg43% |
Protein18g |
Calories from Fat800 |
% DAILY VALUE |
Total Carbohydrate101g34% |
Dietary Fiber19g76% |
Sugars69g |
Vitamin A4% |
Vitamin C4% |
Calcium35% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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