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Laura Kelley: "These are wonderful for GF folks! They don’t have…" Read More
9Ingredients
40Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups gluten free oat flour
- 4 tsp. baking powder
- 1 tsp. fine sea salt
- 1 tsp. ground cinnamon
- 1 1/2 cups milk
- 10 Tbsp. unsalted butter (melted)
- 4 large eggs
- 1/4 cup pure maple syrup
- 2 tsp. pure vanilla extract
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium1280mg53% |
| Potassium670mg19% |
| Protein25g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber7g28% |
| Sugars19g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Laura Kelley a year ago
These are wonderful for GF folks! They don’t have that odd GF flavor of rice flour and other GF flours, and you can add whatever you like I add a banana and some blueberries. I make oat flour from the One Degree Sprouted rolled oats, which are inexpensive if you buy them from costco