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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup pecans
- 1/2 cup raw almonds
- 20 dates (pitted)
- 6 oz. greek yogurt (cups of Yoplait, I used the Coconut flavor)
- fruit (Variety of fresh, peeled and cut into)
- 6 tart (Mini, pans)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium15mg1% |
| Potassium370mg11% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars20g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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