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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. olive oil
- 1 onion (medium, chopped)
- 3 cloves garlic (minced)
- 5 carrots (chopped)
- 5 stalks celery (chopped)
- 1 lb. navy beans (washed and checked, do not use kidney or cannellini beans)
- 1 bay leaf
- 1 tsp. dried rosemary
- 1/2 tsp. dried thyme
- 1/2 tsp. paprika
- 4 cups chicken stock
- 3 cups water
- pepper (to taste)
- crumbled bacon (optional)
- ham (optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium600mg25% |
| Potassium1040mg30% |
| Protein19g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A260% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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