Gluten Free Meatloaf Sandwiches

THIS MAMA COOKS!
10Ingredients
75Minutes
420Calories

Ingredients

US|METRIC
  • 2 pounds ground chuck (80% lean, 20% fat)
  • 4 7/8 ounces cheddar (Udi’s Jalapeno, Ancient Grain Crisps, crushed, approximately 1 1/2 cups, divided)
  • 1 cup frozen green beans (defrosted)
  • 1 cup red onion (minced)
  • 2 garlic cloves (minced)
  • 2 eggs
  • 1/2 cup ketchup
  • 1 teaspoon worcestershire sauce
  • gluten-free bread (Slices Udi’s)
  • ketchup
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    NutritionView More

    420Calories
    Sodium19% DV460mg
    Fat42% DV27g
    Protein63% DV32g
    Carbs3% DV9g
    Fiber4% DV<1g
    Calories420Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat12g60%
    Trans Fat1.5g
    Cholesterol170mg57%
    Sodium460mg19%
    Potassium570mg16%
    Protein32g63%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber<1g4%
    Sugars6g12%
    Vitamin A10%
    Vitamin C10%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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