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9Ingredients
45Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (grass-fed, or lamb)
- 1 egg (pasture-raised)
- 1/4 cup cauliflower (grated to "rice")
- 1/8 cup carrot juice (pulp or shredded carrot, OPTIONAL)
- 1 Tbsp. onion flakes (dried, or 3 Tbsp fresh minced onion, to taste)
- 1 clove garlic (minced)
- 1 tsp. fish sauce (Asian)
- 2 Tbsp. fresh herbs (thyme, parsley, oregano or basil, finely chopped or 1 Tbsp dried herbs)
- sea salt (to taste)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol130mg43% |
| Sodium410mg17% |
| Potassium420mg12% |
| Protein24g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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