Gluten Free Meal Prep Scrambled Egg Cups (Low Carb) Recipe | Yummly
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Gluten Free Meal Prep Scrambled Egg Cups (Low Carb)

THE FIT COOKIE
12Ingredients
12Minutes
340Calories
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Ingredients

US|METRIC
3 SERVINGS
  • 6 tablespoons red bell pepper (diced)
  • 6 tablespoons orange bell pepper (or yellow, diced)
  • 6 tablespoons bacon crumbles
  • 6 tablespoons shredded cheese (dairy free, or real cheese if tolerated)
  • 6 eggs
  • 3 tablespoons green onion (finely sliced, or chives)
  • 1 glass meal (prep bowls)
  • smoked salt (or regular salt)
  • black pepper
  • Tabasco (optional)
  • harissa (optional)
  • sauce (other favorite, for topping (optional))
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    NutritionView More

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    340Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories340Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol455mg152%
    Sodium1120mg47%
    Potassium500mg14%
    Protein24g47%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A45%
    Vitamin C90%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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