Gluten Free Low Carb Scotch Eggs

BEAUTYANDTHEFOODIE.COM
13Ingredients
Seconds
410Calories

Ingredients

US|METRIC
  • 6 hard-boiled eggs (cooled, peeled, and dry)
  • 1 pound ground turkey sausage
  • 1/3 cup liquid egg whites (or 1 beaten egg)
  • 1 tablespoon gluten-free Worcestershire sauce (can be omitted)
  • 2 teaspoons garlic powder
  • 1 teaspoon poultry seasoning
  • 1/2 tablespoon cajun seasoning (*optional)
  • 1/2 tablespoon frank (’s red pepper sauce, or omit if your not spicy)
  • breading (Grain Free)
  • 1/4 cup coconut flour
  • 1/4 cup Parmesan cheese (* optional, can omit if diary free)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
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    NutritionView More

    410Calories
    Sodium53% DV1260mg
    Fat37% DV24g
    Protein71% DV36g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories410Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol410mg137%
    Sodium1260mg53%
    Potassium480mg14%
    Protein36g71%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A10%
    Vitamin C4%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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