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13Ingredients
85Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup grassfed butter
- 1/2 cup gluten-free flour
- 2 cups homemade chicken broth
- 1/4 mushrooms (minced)
- 1 cup almond milk
- 1 1/2 lb. yukon gold potatoes
- 2 cloves garlic (minced)
- 1 white onion (small organic)
- 1 1/2 lb. boneless skinless chicken breasts (or thighs, preferably organic)
- sea salt
- ground black pepper
- 1 lemon (thinly sliced and halved)
- 2 Tbsp. capers
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol170mg57% |
Sodium770mg32% |
Potassium1680mg48% |
Protein47g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber8g32% |
Sugars3g |
Vitamin A20% |
Vitamin C80% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kerry K. 8 years ago
I loved this recipe! I had a little trouble whisking the GF flour smooth but I'm a terrible cook so that's to be expected. I just loved it though and would make it again!