Gluten Free Instant Pot Meatloaf (instantloss.com) Recipe | Yummly

Gluten Free Instant Pot Meatloaf (instantloss.com)

SPARKRECIPES
19Ingredients
50Minutes
200Calories

Ingredients

US|METRIC
  • meatloaf (INGREDIENTS)
  • 1 pound ground meat
  • 1 cup gluten free bread crumbs
  • 1/2 cup apple (finely chopped)
  • 1/2 cup onion (finely chopped)
  • 1/2 cup ketchup (Organic)
  • 1 egg
  • 1 tablespoon Dijon mustard (Organic)
  • 3 teaspoons dried parsley
  • 1 teaspoon dried thyme
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon pepper
  • glaze (INGREDIENTS)
  • 1/4 cup ketchup (Organic)
  • 1/2 tablespoon coconut aminos
  • 1/8 teaspoon pepper
  • 1 1/2 teaspoons chili powder
  • 1 pinch chipotle powder
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    NutritionView More

    200Calories
    Sodium27% DV640mg
    Fat14% DV9g
    Protein33% DV17g
    Carbs4% DV13g
    Fiber4% DV1g
    Calories200Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat1g
    Cholesterol85mg28%
    Sodium640mg27%
    Potassium440mg13%
    Protein17g33%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber1g4%
    Sugars10g20%
    Vitamin A10%
    Vitamin C10%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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