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Gluten Free Indian Crepe with Coconut Chutney (Gluten & Dairy FREE)
LITTLE BITES OF BEAUTY11Ingredients
45Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rice
- 1 cup daal (Urad)
- salt (to taste)
- 2 cups water
- 500 grams coconut (fresh, grated)
- 3 green chilies
- 25 grams ginger
- 25 grams coconut oil
- 3 grams mustard seeds
- 6 curry leaves
- 1 mango (fresh Indian, diced)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories670Calories from Fat430 |
% DAILY VALUE |
Total Fat48g74% |
Saturated Fat43g215% |
Trans Fat |
Cholesterol |
Sodium230mg10% |
Potassium700mg20% |
Protein7g |
Calories from Fat430 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber13g52% |
Sugars17g |
Vitamin A15% |
Vitamin C170% |
Calcium4% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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