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Gluten Free Healthy Orange Sesame Chicken
FIT FOODIE FINDS15Ingredients
55Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 oranges (juiced)
- 3 Tbsp. soy sauce (gluten free)
- 2 Tbsp. white rice vinegar
- 2 Tbsp. honey
- 1/2 tsp. ground ginger
- 4 chicken breast (large)
- 1/4 cup flour (I used gluten free)
- 1 Tbsp. corn starch (or flour, to thicken sauce, I used flour)
- 1 Tbsp. EVOO
- 1 Tbsp. sesame seeds
- 5 cups kale (chopped, washed and patted dry)
- 1/2 Orange (or about ¼ cup)
- 2 Tbsp. EVOO
- 1/2 cup carrots (minced and raw)
- 1 Tbsp. sesame seeds
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium970mg40% |
| Potassium1470mg42% |
| Protein53g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A190% |
| Vitamin C290% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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