Gluten Free Gingerbread Muffins Recipe | Yummly
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Gluten Free Gingerbread Muffins

INHABITED KITCHEN
11Ingredients
30Minutes
290Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 100 grams teff flour
  • 100 grams millet flour
  • 2 teaspoons spice blend (Gingerbread)
  • 1 teaspoon baking powder
  • 1 pinch salt
  • 1/2 cup walnuts (broken, opt.)
  • 1 egg
  • 1/4 cup unsweetened applesauce
  • 3/4 cup milk
  • 2 tablespoons oil
  • butter (or oil to grease muffin tin)
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    NutritionView More

    290Calories
    Sodium10% DV230mg
    Fat32% DV21g
    Protein18% DV9g
    Carbs8% DV25g
    Fiber24% DV6g
    Calories290Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol50mg17%
    Sodium230mg10%
    Potassium480mg14%
    Protein9g18%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A4%
    Vitamin C2%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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