Gluten Free Fried Fish Sticks

PREPARE AND NOURISH
6Ingredients
35Minutes
240Calories

Ingredients

US|METRIC
  • 1 pound cod (wild, rinsed and patted dry)
  • 1 egg
  • 1 cup cassava flour (my pick)
  • 1 teaspoon sea salt (my pick)
  • 1/4 teaspoon black pepper (my pick)
  • 1/2 cup avocado oil (my pick)
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    NutritionView More

    240Calories
    Sodium19% DV450mg
    Fat31% DV20g
    Protein29% DV15g
    Carbs0% DV0g
    Fiber0% DV0g
    Calories240Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol70mg23%
    Sodium450mg19%
    Potassium320mg9%
    Protein15g29%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate0g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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