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Ingredients
US|METRIC
7 SERVINGS
- 4 lb. chicken pieces (cut up)
- 1 qt. buttermilk
- 3 large eggs
- 1 tsp. tabasco (or other hot sauce)
- 1 cup brown rice flour (or superfine white)
- 1/3 cup potato starch
- 1 tsp. sea salt (or kosher, plus more for seasoning the chicken)
- 1/2 tsp. black pepper (plus more for seasoning the chicken)
- 1 tsp. garlic powder
- 1 tsp. paprika
- vegetable oil
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat13g65% |
| Trans Fat0g |
| Cholesterol295mg98% |
| Sodium680mg28% |
| Potassium930mg27% |
| Protein60g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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