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Gluten Free Fresh Blackberry Oat Bars
RECREATING HAPPINESS14Ingredients
80Minutes
200Calories
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Ingredients
US|METRIC
12 SERVINGS
- 12 oz. blackberries (fresh)
- 1/4 cup chia seeds
- 4 Tbsp. sugar
- 1/2 cup brown rice flour
- 1/2 cup gluten-free oats
- 1/2 cup almond flour
- 1/3 cup potato starch
- 1/3 cup sugar
- 1/4 tsp. salt
- 1/4 tsp. baking soda
- 1/4 tsp. xanthan gum
- 1/4 tsp. ground cinnamon
- 1/3 cup butter (melted)
- 1 Tbsp. vanilla
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium115mg5% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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