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Tee Johnson: "These muffins are delicious!
I had to substitute…" Read More
13Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup ground flax meal
- 1 cup almond flour
- 1 Tbsp. gluten free baking powder
- 1 1/2 tsp. ground nutmeg
- 1 tsp. ground cinnamon
- 1/4 tsp. salt
- 4 oz. butter (melted, cooled)
- 4 large eggs (lightly beaten)
- 1/2 cup sugar
- 1/2 cup water (or buttermilk)
- 2 Tbsp. cane sugar
- 1/2 tsp. ground nutmeg
- 1/2 tsp. ground cinnamon
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium260mg11% |
| Potassium30mg1% |
| Protein8g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Tee Johnson 4 years ago
These muffins are delicious!
I had to substitute the sugar for Monkfruit sweetener and the buttermilk for almond milk.
Even with the tweaks, they turned out well.
Enjoy!
Karon 4 years ago
We love healthy muffins. Subbed sugar out for honey and reduced to 1/4 cup. Used skim milk instead of buttermilk. Might try kefir next time. Added ground ginger. 20 min was too long in my oven and be sure to place on center rack.
Rhonda Currie 5 years ago
A bit on the small side for me, next time I will double the recipe and make bigger ones. They were very delicious! My 19 year old son said they were the best muffins he’s eve4 had!