Gluten Free Dairy Free Chicken and Dumplings Recipe | Yummly

Gluten Free Dairy Free Chicken and Dumplings

PALEO AND GLUTEN FREE EATS(1)
elena: "Very good!!! I️ slightly modified it, instead of…" Read More
19Ingredients
90Minutes
350Calories
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Ingredients

US|METRIC
  • 1 1/2 pounds chicken breast (organic, chopped into 1/2" cubes)
  • 3 whole carrots (chopped into)
  • 1/2 whole onion (chopped into 1/2" pieces)
  • 1 clove garlic (minced)
  • 9 cups water
  • 1 tablespoon olive oil
  • 2 teaspoons sea salt (or less- depending on personal taste)
  • 2 teaspoons black pepper
  • 1/2 teaspoon garlic powder
  • 2 2/3 cups rice flour
  • 1/2 cup fresh parsley
  • 2 cloves garlic
  • 8 tablespoons olive oil
  • 4 teaspoons baking powder
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 3 whole fresh basil (leaves, minced)
  • 1 cup water
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    NutritionView More

    350Calories
    Sodium43% DV1030mg
    Fat23% DV15g
    Protein33% DV17g
    Carbs12% DV37g
    Fiber8% DV2g
    Calories350Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol45mg15%
    Sodium1030mg43%
    Potassium380mg11%
    Protein17g33%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A70%
    Vitamin C10%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    elena 2 years ago
    Very good!!! I️ slightly modified it, instead of doing just water for the soup I️ added some chicken broth.

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