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Ingredients
US|METRIC
7 SERVINGS
- 8 oz. chorizo (or other spicy sausage)
- 12 oz. mushrooms (frozen, and onions)
- 14 oz. pepper (frozen, sftir fry, or other vegetable mix)
- 4 eggs
- 1/3 cup egg whites
- 1 cup coconut milk (or regular cow’s milk or other alternative milk)
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 2 1/2 cups queso (shredded, quesillo rallado or Mexican style cheese, divided, or another shredded cheese like Monterey Jack, Swiss or a combination)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium1050mg44% |
| Potassium1200mg34% |
| Protein33g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber16g64% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium60% |
| Iron110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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