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Ingredients
US|METRIC
5 SERVINGS
- 8 eggs (beaten)
- 1 Tbsp. honey mustard
- 1/2 cup milk
- 2 Tbsp. tapioca flour
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/2 tsp. garlic powder
- 1/4 tsp. onion powder
- 1 Tbsp. olive oil
- 1/2 cup red pepper (diced)
- 1/2 cup green pepper (diced)
- 1/2 cup corn kernels
- salt (/pepper to taste)
- 1 cup shredded cheddar cheese
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol365mg122% |
| Sodium870mg36% |
| Potassium280mg8% |
| Protein21g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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