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Jennifer Egolf: "I used King Arthur gluten free flour, it worked w…" Read More
9Ingredients
60Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1/4 cup chopped onion (or Shallot, if you want to be fancy)
- 1 cup rice flour (Super Fine, either brown rice or white rice will do)
- 3/4 tsp. salt
- cracked pepper (to taste)
- 2 eggs
- 1 cup milk (believe or not I’ve used unsweetened cashew milk in place of regular milk and it turns out perfectly!)
- 2 cups shredded cheddar (I used white cheddar this time around)
- 1/4 tsp. paprika (reserved)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat20g100% |
| Trans Fat1g |
| Cholesterol250mg83% |
| Sodium950mg40% |
| Potassium610mg17% |
| Protein44g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer Egolf 4 years ago
I used King Arthur gluten free flour, it worked well. Tasty, will make it again.