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Gluten Free Creamy Polenta with Roasted Tomatoes and Poached Eggs
ABBEY'S KITCHEN18Ingredients
72Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 cups water
- 1 1/2 Tbsp. unsalted butter
- 1 tsp. salt
- 1 cup cornmeal
- 2 cups frozen corn (or 3 cobs of corn kernels removed)
- 3/4 cup grated Parmesan cheese
- 1/4 cup part skim ricotta
- 6 Roma tomatoes (cut in half lengthwise and seeded)
- 2 Tbsp. olive oil
- 3 cloves garlic (thinly sliced)
- 1 Tbsp. balsamic vinegar
- salt
- pepper
- 12 large eggs
- 1/4 cup nuts (corn)
- 1/4 cup fresh basil leaves
- salt
- pepper
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories670Calories from Fat360 |
% DAILY VALUE |
Total Fat40g62% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol665mg222% |
Sodium1520mg63% |
Potassium850mg24% |
Protein36g |
Calories from Fat360 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber7g28% |
Sugars8g |
Vitamin A40% |
Vitamin C30% |
Calcium40% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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