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Gluten Free Crab Cakes With Spicy Greek Yogurt Aioli
DELIGHTFUL MOM FOOD26Ingredients
45Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. crab meat
- 1/4 cup onion (diced)
- 1/4 cup red pepper (OR celery, diced, use celery if you do not prefer red pepper taste)
- 1/2 cup gluten free bread crumbs
- 1/2 tsp. dried parsley
- 1/2 tsp. mustard powder
- 1 tsp. Old Bay Seasoning
- 1/2 tsp. baking powder
- 1 Tbsp. fresh chives (or 1 teaspoon of dry chives)
- 1 Tbsp. mayonnaise
- 1 egg
- 1 tsp. lemon juice
- 1/8 tsp. cayenne pepper (optional)
- black pepper
- Himalayan salt
- 1/2 cup greek yogurt (non-fat)
- 1 Tbsp. butter (melted, can use vegan butter)
- 1 tsp. lemon juice
- 2 tsp. honey
- 1 tsp. white vinegar
- 1/4 tsp. cayenne pepper
- 1/2 tsp. paprika
- 1/4 tsp. cumin
- 1/4 tsp. garlic
- 1/4 tsp. Himalayan salt
- 1/4 tsp. oregano
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol110mg37% |
Sodium310mg13% |
Potassium340mg10% |
Protein14g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber1g4% |
Sugars6g |
Vitamin A15% |
Vitamin C30% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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