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Gluten Free Cornmeal Pancakes
THE GLUTEN FREE GATHERING9Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup avocado oil (or other mild flavored oil of your choice)
- 2 eggs
- 1 cup gluten free flour blend (with xanthan gum, I used Bob’s 1 to 1)
- 1 cup corn meal (stone ground white, fine ground – read labels and check for cross contamination)
- 1/4 cup sugar (optional)
- 1 Tbsp. double acting baking powder
- 1 3/4 cups unsweetened almond milk
- 1/4 tsp. sea salt
- butter (for the pan, or suitable dairy free spread such as Earth Balance)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium300mg13% |
| Potassium80mg2% |
| Protein3g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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