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12Ingredients
45Minutes
260Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/3 cups cornmeal (medium grind for polenta)
- 3/4 cup gluten free all purpose flour
- 3 Tbsp. granulated sugar
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1 tsp. kosher salt
- 1 1/3 cups almond milk (unsweetened plain)
- 1 lemon
- 2 eggs (beaten)
- 7 Tbsp. coconut oil (plus 1 extra tablespoon)
- 1 cup frozen corn kernels
- 1 can green chiles (diced Mexican, drained)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium550mg23% |
| Potassium260mg7% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Judy 2 years ago
Good, for gluten-free! I made some substitutions using whatever I had on hand. I replaced the coconut oil with canola oil (1/3 C. ) and replaced one of the whole eggs with egg whites. I also soured milk (1 cup) with 2 Tsps apple cider vinegar instead of lemon juice. Plus I substituted 1/4 cup of GF flour with oat flour.
Laura Evers 5 years ago
So good! I had to tweak it a bit, we leave out the green chillies, and my dad has a nut allergy so I use light coconut milk in place of almond milk. So so so good!!