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Gluten Free Coconut Flour Carrot Cake with Chocolate Frosting
COCONUT RECIPES15Ingredients
20Minutes
1180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup coconut flour
- 2 tsp. cinnamon
- 1/4 cup unsweetened shredded coconut
- 4 carrots (medium, grated)
- 6 eggs
- 3/4 cup organic sugar
- 1 banana (medium ripe)
- 8 oz. crushed pineapple
- 1/2 cup unsweetened applesauce
- 1 cup coconut milk
- 1 cup butter (softened)
- 1/2 cup dark cocoa powder (extra)
- powdered sugar (as needed, make sure it’s gluten-free)
- 2 tsp. vanilla extract
- 4 Tbsp. coconut milk
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NutritionView More
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1180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1180Calories from Fat840 |
% DAILY VALUE |
Total Fat93g143% |
Saturated Fat65g325% |
Trans Fat |
Cholesterol440mg147% |
Sodium520mg22% |
Potassium1040mg30% |
Protein18g |
Calories from Fat840 |
% DAILY VALUE |
Total Carbohydrate86g29% |
Dietary Fiber14g56% |
Sugars62g |
Vitamin A240% |
Vitamin C60% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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