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Ingredients
US|METRIC
24 SERVINGS
- 1 1/2 cups gluten (crushed Breton, Free Original with Flax crackers, 1 box, grind in food processor to crush)
- 2 Tbsp. sugar
- 2 Tbsp. coconut oil (softened)
- 2 Tbsp. yogurt (plain or vanilla, use non-dairy variety to make dairy-free and vegan)
- 1/2 tsp. vanilla
- 1 pkg. silken tofu
- 1/2 cup cocoa powder (good quality)
- 1/2 cup chocolate chips (melted)
- 1/4 cup sugar
- 2 Tbsp. milk (use soy or almond milk to make dairy-free and vegan)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium5mg0% |
| Potassium55mg2% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g4% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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