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Gluten-Free Chili - Our Favorite
GLUTEN-FREE GODDESS20Ingredients
35Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 4 cloves garlic (minced)
- 1 sweet onion (or medium red, diced)
- 2 jalapeños (seeded, stemmed, diced)
- 1 yellow bell pepper (large, seeded, cored, diced)
- 1 red bell pepper (or medium green, seeded, cored, diced)
- 2 carrots (medium, sliced into coins)
- 2 cups butternut squash (diced)
- 1 sweet potato (medium, peeled, diced)
- 2 cups gluten-free broth
- 28 oz. fire roasted tomatoes (Muir Glen)
- 15 oz. white beans (or pinto, black, rinsed, drained)
- 1 tsp. ground cumin (or to taste)
- 1 tsp. gluten (free curry or chili powder, or to taste)
- sea salt
- ground black pepper
- lime juice (to taste)
- lime wedges (Fresh, to brighten the flavor)
- chopped cilantro (Fresh, or parsley)
- sour cream (A dab of, or Greek yogurt, if desired)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium520mg22% |
| Potassium1870mg53% |
| Protein16g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber16g64% |
| Sugars11g |
| Vitamin A400% |
| Vitamin C260% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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