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Gluten-Free Chicken and Biscuits
GLUTEN FREE PALATE17Ingredients
48Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. skinless, boneless chicken breast halves (cubed, or cooked chicken cubed)
- 1 cup sliced carrots
- 1 cup frozen green peas
- 1/3 cup butter (or dairy-free butter)
- 1/3 cup white onion (or chopped fresh yellow)
- 1/3 cup gluten free all purpose flour (blend, I used Ryze blue bag - see note below on how to measure flour)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 3/4 cups gluten free chicken broth
- 2/3 cup milk (or plain dairy-free milk)
- 1 cup gluten free all purpose flour (blend, I used Ryze blue bag - see note below on how to measure flour)
- 1 tsp. gluten free baking powder
- 1/2 tsp. salt
- 1/2 tsp. garlic powder
- 4 Tbsp. shortening
- 1 large egg
- 4 Tbsp. milk (or dairy-free milk)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol115mg38% |
| Sodium720mg30% |
| Potassium490mg14% |
| Protein20g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C10% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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