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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken (boneless, skinless)
- 1/3 cup rice flour
- 1/2 tsp. Creole seasoning (or salt and pepper to taste)
- 1 egg
- 2 Tbsp. milk (or water)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium110mg5% |
| Potassium320mg9% |
| Protein25g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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