Gluten Free Chicken Marsala

FEED YOUR SOUL TOO
11Ingredients
35Minutes
510Calories

Ingredients

US|METRIC
  • 4 whole chicken breasts
  • 2 tablespoons canola oil
  • 1/2 cup rice flour
  • 1 tablespoon arrowroot starch
  • 1 1/2 cups buttermilk
  • 2 teaspoons salt
  • 2 teaspoons black pepper
  • 1/2 cup marsala wine
  • 1 cup chicken stock
  • 1 whole shallot (diced)
  • 3 cloves garlic (minced)
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    NutritionView More

    510Calories
    Sodium67% DV1610mg
    Fat25% DV16g
    Protein108% DV55g
    Carbs9% DV28g
    Fiber2% DV<1g
    Calories510Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol155mg52%
    Sodium1610mg67%
    Potassium1160mg33%
    Protein55g108%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber<1g2%
    Sugars6g12%
    Vitamin A4%
    Vitamin C10%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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