Gluten Free Cheesy Spinach Bites

KITCHEN VOYAGE
10Ingredients
20Minutes
45Calories

Ingredients

US|METRIC
  • 175 grams spinach (squeezed)
  • 75 grams cheddar cheese (grated)
  • 2 garlic cloves (minced)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 50 grams rolled oats
  • 1 tablespoon flax meal
  • 2 eggs (lightly beaten)
  • pepper
  • salt
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    45Calories
    Sodium4% DV85mg
    Fat4% DV2.5g
    Protein6% DV3g
    Carbs1% DV3g
    Fiber4% DV<1g
    Calories45Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol30mg10%
    Sodium85mg4%
    Potassium85mg2%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g4%
    Sugars0g0%
    Vitamin A20%
    Vitamin C6%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop