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Ingredients
US|METRIC
18 SERVINGS
- 175 grams spinach (squeezed)
- 75 grams cheddar cheese (grated)
- 2 garlic cloves (minced)
- 1 tsp. dried thyme
- 1 tsp. dried oregano
- 50 grams rolled oats
- 1 Tbsp. flax meal
- 2 eggs (lightly beaten)
- pepper
- salt
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium85mg4% |
| Potassium85mg2% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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