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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (small)
- 2 medium eggs
- 3.5 oz. mozzarella (Gouda or cheddar cheese, grated)
- 1 scallion (green and white parts thinly sliced)
- 4 Tbsp. oatmeal
- sea salt
- extra virgin olive oil (for shallow-frying)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium440mg18% |
| Potassium520mg15% |
| Protein12g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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