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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower head (large, cut into small florets)
- 1 1/4 cups kefir (goat)
- 1/2 cup cottage cheese (goat's milk, pureed)
- 1 1/2 tsp. Dijon mustard
- 1 1/2 cups sheep (grated, ’s or goat’s milk cheddar cheese, plus additional for topping)
- 1/2 tsp. black pepper
- 1 tsp. sea salt
- 1/8 tsp. garlic powder
- ghee
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium780mg33% |
| Potassium560mg16% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C120% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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