Gluten Free Carrot Muffins

YUMMY MUMMY KITCHEN(1)
20Ingredients
33Minutes
260Calories

Ingredients

US|METRIC
  • 2 1/2 cups rolled oats (certified gluten free)
  • 2 tablespoons flax meal
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2 teaspoons cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon ginger
  • 1 1/2 cups almond milk
  • 1/3 cup cashew butter
  • 1 teaspoon vanilla extract
  • 1/2 cup pure maple syrup
  • 1 1/2 cups grated carrots (2-3 large carrots)
  • 1/2 cup chopped walnuts (plus more for garnish)
  • 1/2 cup raisins
  • 1/3 cup unsweetened shredded coconut
  • 1/2 cup dairy-free cream cheese (room temperature)
  • 1/4 cup dairy free butter (room temperature, I like Miyoko's)
  • 1/2 teaspoon vanilla extract
  • 1 cup powdered sugar (organic)
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    NutritionView More

    260Calories
    Sodium11% DV260mg
    Fat15% DV10g
    Protein12% DV6g
    Carbs13% DV40g
    Fiber16% DV4g
    Calories260Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium270mg8%
    Protein6g12%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber4g16%
    Sugars23g46%
    Vitamin A45%
    Vitamin C6%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    YumChef 10 months ago
    You are making this far too complicated.

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