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Gluten Free Buckwheat Pancakes with Healthy Chocolate Sauce
GLUTEN-FREE ON A SHOESTRING16Ingredients
10Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup buckwheat flour
- 1 cup all purpose gluten free flour
- 1/4 tsp. xanthan gum (omit if your blend already contains it)
- 1/2 tsp. kosher salt
- 1 1/4 tsp. baking soda
- 1/4 cup coconut palm sugar (can substitute an equal amount of granulated sugar)
- 4 Tbsp. unsalted butter (melted and cooled)
- 1 cup plain yogurt (at room temperature)
- 1 1/4 cups milk (at room temperature)
- 1/2 cup water
- 1/2 cup cocoa powder (natural or Dutch-processed)
- 2 Tbsp. pure maple syrup (preferably Grade B)
- 2 Tbsp. honey
- 1/3 cup coconut palm sugar
- 1/4 tsp. kosher salt
- 1 tsp. pure vanilla extract
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium630mg26% |
| Potassium440mg13% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber4g16% |
| Sugars29g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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