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Gluten-Free Buckwheat Flax Pancakes {our favorite pancakes}
MEANINGFUL EATS10Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/4 cup flaxseed (ground golden)
- 2 Tbsp. cane sugar
- 2 tsp. baking powder
- 1/2 tsp. salt
- 4 Tbsp. butter (melted and cooled, or dairy-free butter)
- 1/4 cup unsweetened applesauce
- 1 egg
- 1 cup unsweetened almond milk
- 1 tsp. vanilla
- butter (or dairy-free butter for cooking)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium570mg24% |
| Potassium95mg3% |
| Protein3g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C0% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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